Coaching personnel

Interested in our personal coaching solutions ? Visit our dedicated Smart and Light website at smartandlight.fr

Private coaching in Paris

Smart and Light’s customized private coaching methods are designed to help even those who have had little success with traditional weight-loss methods, such as diets, drugs, surgery, massages, and meal replacements, learn to lose weight successfully.

We believe that in order to reach your ideal weight, every aspect of the weight-loss journey must be simple, practical, stimulating, as well as being suited to your unique personality and lifestyle. Our method is designed to stimulate the senses, allowing you to embark on this transformational journey in a relaxing,  joyful manner.

Our multi-disciplinary team of coaches will guide you with knowledge and passion, in a safe environment reserved just for you, during a 2-month period.

Information and appointments : [email protected]
Mobile: + 33 6 21 08 83 66 ou + 33 98 354 35 65
Tel. : + 33 1 47 27 82 54

Interested in learning more about our personal coaching center in Paris ? Visit our web page on our Private Coaching Center in Paris on smartandlight.fr.

Private coaching by Skype

Now you can take advantage of our Smart and Light Weight Loss Coaching Sessions and “Learn How to Lose Weight.” from anywhere in the world through Skype.

This two-month coaching program gives you access to the various weight-loss techniques developed by Sophie Reverdi. Smart and Light method provides the tools you need to enjoy a new, more energetic lifestyle, to lose weight steadily while eating healthy, delicious, organic  food to your heart’s content,  and, once the weight is lost, to remain slender without ever having to say that four-letter word … “diet”.

This program is designed for adults and adolescents. Children 12 and under can also participate, as long as  they are accompanied by a parent or guardian during the sessions.

Information and appointments : [email protected]
Mobile: + 33 6 21 08 83 66 ou + 33 98 354 35 65
Tel. : + 33 1 47 27 82 54

Interested in learning more about our personal coaching center in Paris ? Visit our web page on our Skype coaching solutions on smartandlight.fr.