Smart and Light is dedicated to defeating overweight, with a particular focus on severe obesity. Our concept is to teach participants to the program how to lose weight and become autonomous. Central to our action are empathy and respect for the person seeking a solution.
The Smart and Light program was created in 2004 by Sophie Reverdi. The company was created in 2005 in Tunisia. Sophie collaborated with many experts in the medical field (nutrition, diabetes, cardiologie, endocrinology…) who endorsed the program and advised Sophie. Sophie’s personalized coaching with this method has known remarkable success for ten years.

In 2015, Smart and Light International was born in the United States and France, with the goal of broadening its action worldwide.
Today, Smart and Light International is :
– Three companies in the United States, France and Tunisia
– An international team on three continents
– A center in Paris with dedicated coaches
– An online program framework available worldwide
– Publications (books, ebooks)
Smart and Light offers today its services in English and French, and plans to add more languages in the future.
Our philosophy
Teaching you to lose weight in order to be autonomous and become your own weight loss life coach.
