Beef with broccoli and peppers (1 person)
1 piece of beef tenderloin 4 heads of broccoli, 1 red or green pepper 1 onion 1 clove of garlic 1 or 2 large mushrooms 1/2 bunch of coriander salt and pepper 1/2 beef stock cube dash of soy sauce light
Preparation (10 minutes)
- In the bottom of a wok, melt the cube of beef broth in 3 tablespoons water until boiling.
- Add your washed and chopped vegetables, as well as the roughly chopped onion, and crushed garlic, coriander leaves, then the beef cut into thin slices.
- Fry for about 5 minutes and add a dash of soy sauce, salt and pepper.