Emotional shock and weight gain: A young dad loses 25 pounds and regains hope in life …

To gain weight after a mourning, or how a young dad succeeds to reverse the process and lose 25 kilos.


This is the story of a young Dad that is also a love story, about a son, who will have to mourn his father whom he totally worshipped, but he has a lot of trouble when I meet him to accept the death of his Father. He has taken a lot of weight, and is quite confused, because he is himself becoming a Father. Too much responsibility lies with him at the same time as the tremendous suffering of his father’s loss, and he does not believe at all in his ability to handle the situation. He has a position of high responsibility and he is very efficient in his work. He is married to a lovely woman, too, with a great job, but his world has collapsed, and he does not believe in anything anymore. His weight increases rapidly and he no longer feel the slightest combativeness. He will make many attempts to lose weight because this weight also weighs heavily on his consciousness, he is fatigued and he feels that this weight is really the beginning of his loss, and he sees a total slippage of his life that promised to be brilliant , a letting go that does not fit his personality. But he no longer has faith. He is very worried about his future when he comes to see me for the first time, he is confused, sad, worried, tired, and does not know how to get out of it. He also has the responsibility of his Mother and the management of the family patrimony, his own family, his business that does not allow him the slightest flaw. He feels overcome by circumstances, and wants to crumble. We talk about his Father, and I sympathise with him since my Mother also left me and I know the terrible feeling of loss. But I ask him what his Father would wish for him, and at that moment, he understands the meaning of my request, and will find in him the urge not to give up in the face of the adversity,he will get down to the programme with all his strength and fight to save himself.

With it in mind, the idea of ​​coping, and in order not to give up on his family and protect his achievements. He will not only lose 25 kilos in 5 months, but will rebuild himself, and become a present and responsible son for his Mother, he organises his Mother’s life as best he can, this awesome and funny genius Dad that he is for his two little babies, and a wonderful husband, since he is simply filled with strength, love, loyalty and a sense of duty.

Here is an excerpt from his very touching testimony:

« “The results did not wait, I saw my body transform day by day, boosting my motivation and my desire to succeed. I returned to lost feelings: self-confidence and the joy of life and I left aside the systematic defeatism and self-denial that had settled in me at the same time that I am amassing my extra kilos. When I see myself 5 months back, I can say today with great pride that I lost more than 20 kilos and that I returned to my appearance and my figure. Sophie, I thank you for helping me out, I thank you for your constant encouragement and your motivating words. I owe you a lot!”

So here is this young man a fighter and tremendously compassionate. It has been several years now that he has lost weight and has recommended me to many of his friends and cousins. To all, he confirms that Smart and Light is the best programme to lose weight. He calls me constantly when they are following the programme to find out where they are up to and how it is going. He is a truly exceptional human being .. And I thank him for the example he gives to others.

You surely have people up there who are watching you doing what you are doing and who must be really proud of you.


To learn more about emotional shocks and weight gain: