Omelette with tomatoes, tuna and rocket (1 person)
2 eggs 2 tomatoes 1 small can of line caught tuna in water Handful of rocket leaves 1 sprig of fresh dill 1 pinch of salt and pepper Pinch of oregano, and for the vinaigrette, edible paraffin oil, balsamic vinegar, gherkins or capers and onions.
Preparation (10 minutes)
- Cut a tomato into small cubes, then add it to a beaten egg, as well as crumbled tuna, a few rocket, salt and pepper.
- Cook 8-9 min in a bain-marie.
- Arrange with a sliced tomato, decorate with rocket leaves, sprinkle dill over tomatoes and season with a vinaigrette.
** Vinaigrette: chopped gherkins (chopped capers), mustard chopped onions, balsamic vinegar a tablespoon of pep