Seared Beef with Mustard Seed and Balsamic Vinegar

Seared Beef with Mustard Seed and Balsamic Vinegar

Ingredients:

1 or 2 slices of beef tenderloin, or tournedos 2 teaspoons of grain mustard, 1 teaspoon of balsamic vinegar, ¼ of beef stock cube, salt and pepper.

Preparation (7 minutes)

1. Brush the meat with mustard seeds, salt and pepper, add the balsamic vinegar, then marinate while you prepare to prepare your pan.
2. Melt in 2 tablespoons water, your beef broth, until boiling..
3. Put the meat in the pan and cook for 2 minutes on each side

* You can serve with a vegetable puree, a green salad or a homemade ratatouille.