Seared Beef with Mustard Seed and Balsamic Vinegar
1 or 2 slices of beef tenderloin, or tournedos 2 teaspoons of grain mustard, 1 teaspoon of balsamic vinegar, ¼ of beef stock cube, salt and pepper.
Preparation (7 minutes)
- Brush the meat with mustard seeds, salt and pepper, add the balsamic vinegar, then marinate while you prepare to prepare your pan.
- Melt in 2 tablespoons water, your beef broth, until boiling..
- Put the meat in the pan and cook for 2 minutes on each side
* You can serve with a vegetable puree, a green salad or a homemade ratatouille.